Explore insightful articles on mental wellness, therapy approaches, and self-care practices
"Healing is not linear. It's about small steps, compassion, and embracing the journey."
— Nelly Gichobi
Why Talking to a Human Still Matters. A Real Look at AI Therapy Artificial intelligence is everywhere these days, and therapy is no exception. From mental health chatbots to AI-powered apps that claim to listen, understand, and provide advice, it seems like emotional support is just a click away. No …
Your Mental health Matters
Your Mental Health Matters: Why Talking to Someone Can Change Your Life Hey there! I am so glad you found your way here. Just taking …
Therapy
In recent years, the intersection of artificial intelligence and mental health has given rise to a revolutionary concept: AI therapy. This innovative approach uses machine …